Resilience

Change & Resilience

Change & Resilience

This post is an Eric Hannan, two-fer. Two thought-provoking LinkedIn posts by my friend and colleague, Eric Hannan that I thought I would share.

Change

https://www.linkedin.com/posts/eric-hannan-0820516b_change-changemanagement-coaching-activity-6916471769499353088-jGq0?utm_source=linkedin_share&utm_medium=member_desktop_web

Change seems to only happen at two points:

  1. Someone is ecstatic about the change

  2. They feel the pain of the current situation and see the need for a change


This is probably overly simplistic as there may have been extraneous variables related to the pain that caused person number one to seek change, but this isn't a peer-reviewed journal entry this is just some musings of my mind.

I've been thinking about change recently because I was working on a new process for our organization and upon reflection, I realized I am square in the middle of one and two.

Each changing point requires different actions to accomplish the change. Point One may require more curation in my opinion, as the stress that comes with the change may thwart full adoption unless people embrace not just the enthusiasm for the change but also the value of the change. The perceived value of the change must be greater than the stress of the change otherwise people will abandon the change when things get rocky. Thus, consistent curation of enthusiasm and value (they why) must be done.

Exploring Resilience

Exploring Resilience

This is something that’s been running around my brain for quite a while now. The notion of resilience.

  • What is it?

  • Why is it important?

  • And, how do we build muscle around it?

I think the genesis point for me is when my friend Mary Thorn shared her intent to do a keynote focused on the term Grit or Gritty, at the 2020 Spring AgileDev conference. If you know Mary, she is incredibly gritty. Mary is smart and experienced. But her ability to preserver over diversity and around resistance is what makes her a phenomenal coach.

Here I want to explore it as the term resilience and see where things go…

What is it?

There were two definitions that came from a dictionary search—

1. The capacity to recover quickly from difficulties; toughness.

2. The ability of a substance or object to spring back into shape; elasticity.

I also discovered this definition from the American Psychological Association—

Psychologists define resilience as the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress—such as family and relationship problems, serious health problems, or workplace and financial stressors.

Why it’s important?

I liken resilience as an extension of our fight or flight reactions. It’s how we recover, how we respond, and how we grow.